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	<title>Comments on: Untitled #1</title>
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	<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/</link>
	<description>This can all be made better. Ready? Begin.</description>
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		<title>By: Wellness 2.0? at charisma:18</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3376</link>
		<dc:creator>Wellness 2.0? at charisma:18</dc:creator>
		<pubDate>Sun, 30 Apr 2006 08:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3376</guid>
		<description>[...] I noticed a post by Chris Messina mentioning a lack of health discussion in the &#8217;sphere. It probably wasn&#8217;t meant to be a deep conversation starter, but it&#8217;s in head too. Nobody&#8217;s saying there aren&#8217;t wellness blogs or that you can&#8217;t buy yoga dvd&#8217;s at Amazon - It&#8217;s a big Internet. What&#8217;s missing is the personal hook. [...]</description>
		<content:encoded><![CDATA[<p>[...] I noticed a post by Chris Messina mentioning a lack of health discussion in the &#8217;sphere. It probably wasn&#8217;t meant to be a deep conversation starter, but it&#8217;s in head too. Nobody&#8217;s saying there aren&#8217;t wellness blogs or that you can&#8217;t buy yoga dvd&#8217;s at Amazon &#8211; It&#8217;s a big Internet. What&#8217;s missing is the personal hook. [...]</p>
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		<title>By: phil klein</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3360</link>
		<dc:creator>phil klein</dc:creator>
		<pubDate>Sat, 29 Apr 2006 11:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3360</guid>
		<description>Yo Chris, 
There&#039;s always yoga for geeks, and there&#039;s more than excercise to wellness. If you are working for a living, what is the living that you&#039;re working for? Immersion in the social web can conflict with our personal lives, especially key aspects of personal lives that the world isn&#039;t going to care about, like one&#039;s health, personal goals and relationships, yada yada. Sometimes you gotta turn off the youtube and turn on the me-time. Don&#039;t wait for a surprise like a serious health issue, or a loved one leaving you, or a mental freakout or breakdown to be the wake-up call.</description>
		<content:encoded><![CDATA[<p>Yo Chris,<br />
There&#8217;s always yoga for geeks, and there&#8217;s more than excercise to wellness. If you are working for a living, what is the living that you&#8217;re working for? Immersion in the social web can conflict with our personal lives, especially key aspects of personal lives that the world isn&#8217;t going to care about, like one&#8217;s health, personal goals and relationships, yada yada. Sometimes you gotta turn off the youtube and turn on the me-time. Don&#8217;t wait for a surprise like a serious health issue, or a loved one leaving you, or a mental freakout or breakdown to be the wake-up call.</p>
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		<title>By: Andy C</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3351</link>
		<dc:creator>Andy C</dc:creator>
		<pubDate>Sat, 29 Apr 2006 04:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3351</guid>
		<description>There are plenty of wellness blogs out there.  I workout 3-5 x a week, was a personal trainer, a weight lifter, almost went amature bodybuilder at 275lbs @ 6%bf .. but that takes a helluva lot of effort to stay intense in fitness.

Now I&#039;m married, we workout as we can trying to cut through a physical routine at least once a week.  Doing the yoga thing at home..

The more I type this the more it sounds so weird to me that I&#039;m not at least mentioning some of the trials and tribulations of staying balanced.

Lets see where is that endless list of shit to do and preach.  [ x ] check.

*chuckles* Thanks for the idea / wake up.  It&#039;s easy to lose sight of some of your world, and finding worthy ways of putting things to an audience takes a lot of time in general (all excuses I know I know).

Now get out there and keep that temple clean.  Thermodynamic machines (our bodies) like to have regulation which is easiest through moderation.</description>
		<content:encoded><![CDATA[<p>There are plenty of wellness blogs out there.  I workout 3-5 x a week, was a personal trainer, a weight lifter, almost went amature bodybuilder at 275lbs @ 6%bf .. but that takes a helluva lot of effort to stay intense in fitness.</p>
<p>Now I&#8217;m married, we workout as we can trying to cut through a physical routine at least once a week.  Doing the yoga thing at home..</p>
<p>The more I type this the more it sounds so weird to me that I&#8217;m not at least mentioning some of the trials and tribulations of staying balanced.</p>
<p>Lets see where is that endless list of shit to do and preach.  [ x ] check.</p>
<p>*chuckles* Thanks for the idea / wake up.  It&#8217;s easy to lose sight of some of your world, and finding worthy ways of putting things to an audience takes a lot of time in general (all excuses I know I know).</p>
<p>Now get out there and keep that temple clean.  Thermodynamic machines (our bodies) like to have regulation which is easiest through moderation.</p>
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		<title>By: Neil Drumm</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3343</link>
		<dc:creator>Neil Drumm</dc:creator>
		<pubDate>Sat, 29 Apr 2006 00:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3343</guid>
		<description>I biked 60Â±10 miles in the past two days, but I think the world doesn&#039;t need to hear about my awesome biker tan/sunburn.</description>
		<content:encoded><![CDATA[<p>I biked 60Â±10 miles in the past two days, but I think the world doesn&#8217;t need to hear about my awesome biker tan/sunburn.</p>
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		<title>By: FactoryJoe</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3336</link>
		<dc:creator>FactoryJoe</dc:creator>
		<pubDate>Fri, 28 Apr 2006 18:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3336</guid>
		<description>Hmm. I guess I&#039;m all one big bundle of geeky humanity, so I lump it all together.

Buckshot blogging, that&#039;s what I say.

Even Cheney would agree with that!</description>
		<content:encoded><![CDATA[<p>Hmm. I guess I&#8217;m all one big bundle of geeky humanity, so I lump it all together.</p>
<p>Buckshot blogging, that&#8217;s what I say.</p>
<p>Even Cheney would agree with that!</p>
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		<title>By: Daryl</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3330</link>
		<dc:creator>Daryl</dc:creator>
		<pubDate>Fri, 28 Apr 2006 17:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3330</guid>
		<description>I tend to keep non-geek stuff out of my geek blog because I figure the people who read that one don&#039;t care about my baby or my loss in the last 7 or 8 months of 60 pounds or whatever else I&#039;m up to that doesn&#039;t involve pixels. I also try to keep the tech entries out of my personal blog. My geek blog features a link to my personal blog, and I figure that anybody who wants to know more about what a wonderful person I am can add my personal blog to their feed readers, daily click routines, etc.</description>
		<content:encoded><![CDATA[<p>I tend to keep non-geek stuff out of my geek blog because I figure the people who read that one don&#8217;t care about my baby or my loss in the last 7 or 8 months of 60 pounds or whatever else I&#8217;m up to that doesn&#8217;t involve pixels. I also try to keep the tech entries out of my personal blog. My geek blog features a link to my personal blog, and I figure that anybody who wants to know more about what a wonderful person I am can add my personal blog to their feed readers, daily click routines, etc.</p>
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		<title>By: Aaron</title>
		<link>http://factoryjoe.com/blog/2006/04/27/untitled-1/comment-page-1/#comment-3266</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 27 Apr 2006 21:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://factoryjoe.com/blog/2006/04/27/untitled-1/#comment-3266</guid>
		<description>You&#039;re right about the lack of health speak in the geekosphere - we noticed the same thing and are working on something to change that.

http://charisma18.com/2006/03/03/personal-swellness/</description>
		<content:encoded><![CDATA[<p>You&#8217;re right about the lack of health speak in the geekosphere &#8211; we noticed the same thing and are working on something to change that.</p>
<p><a href="http://charisma18.com/2006/03/03/personal-swellness/" rel="nofollow">http://charisma18.com/2006/03/03/personal-swellness/</a></p>
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